Sports Performance
We help athletes of all levels maximize their performance through structured, science-based training. Whether you’re looking to build endurance, gain strength, enhance agility, or refine your technique, our Sports Performance Training programs are designed to help you reach your full potential.
Our Performance Services:
- Sports-Specific Training (Individual & Group)
- Endurance & Strength Coaching (Monthly Programming)
- Performance Screenings & Testing
- Independent Training in the Gym
- On-Demand Team Guidance & Custom Projects
Our expert coaches provide personalized guidance at every stage of an athlete’s career, helping you work toward specific goals and long-term success. Whether you’re a competitive athlete or a dedicated enthusiast, we offer the knowledge, tools, and support to take your performance to the next level and work towards a specific goal or end state.
Services
Sports Specific Training
1-on-1, 1-on-2 or group sessions up to 5 athletes
Screening & Testings
On request: sports-specific tests, lactate test, body and movement screening...
Endurance coaching
Basic, Personal or Pro monthly subscription. More info via our free online platform.
Strength coaching
Basic, Personal or Pro monthly subscription. More info via our free online platform.
Independent training
Upon request and after intake interview.
Team Projects
Want to train at the GRIT GYM?
Performance athletes and projects can contact us via the contact form down below or immediately make an account and join group sessions via our online platform.
Team Sports Performance
Make an appointment
Sports Performance
Dear client,
Dear athlete,
Thank you for your request and/or message.
Due to the many requests and busy occupation, waiting times are increasing. We will contact you as soon as possible.
Please also keep an eye on your spam/other folder as some of our e-mails seem to end up there.
Thank you in advance for your patience and understanding.
We hope to welcome you soon at GRIT.
Please check carefully which location you are expected at (i.e. GRIT Sports Clinic or GRIT GYM).
Kind regards,
Team - GRIT