Personal Training
- Screening
- Improve physical fitness
- Active lifestyle guidance
During Personal Training, the main focus is to provide coaching and guidance at every level and every phase of a person’s life in order to help take the next step in health and physical activity while working towards a specific goal or end state.
Depending on your level and needs you can choose open group sessions (check our timetable here), online coaching like the Power Plan or a Running Plan, 1ON1 personal training or in small groups (max. 8p).
Take immediate action via our online platform by making an account or contact us via the contact form down below.
Services
Beginners
from passive to healthy exercise and responsible sports activity
Have you always wanted to exercise more but you don't know how to get started? Let yourself be guided professionally towards a more active lifestyle with an individual and balanced movement plan.
Advanced
from healthy to fit
Is active and healthy exercise a part of your daily life, but you still want more? Expand your active lifestyle and work with us on your fitter lifestyle through an adjusted stability, strength, cardio and agility plan.
Join GRIT Personal Training at the GRIT GYM
Create a FREE account, check our PT program, offers and prices, select and purchase your choice and make reservations or get in contact with your GRIT coach.
Team Personal Training
Make an appointment
Personal Training
Dear client,
Dear athlete,
Thank you for your request and/or message.
Due to the many requests and busy occupation, waiting times are increasing. We will contact you as soon as possible.
Please also keep an eye on your spam/other folder as some of our e-mails seem to end up there.
Thank you in advance for your patience and understanding.
We hope to welcome you soon at GRIT.
Please check carefully which location you are expected at (i.e. GRIT Sports Clinic or GRIT GYM).
Greetings,
Team - GRIT
