Personal training
 
Personal training
 

Personal Training

- Screening
- Improve physical fitness
- Active lifestyle guidance

During Personal Training, the main focus is to provide coaching and guidance at every level and every phase of a person’s life in order to help take the next step in health and physical activity while working towards a specific goal or end state.

Depending on your level and needs you can choose open group sessions, online coaching like the Power Plan or a Running Plan, 1ON1 personal training or in small groups (max. 8p).

Take immediate action via our online platform by making an account or contact us via the contact form down below.

Services

Service

Beginners

from passive to healthy exercise and responsible sports activity

Have you always wanted to exercise more but you don't know how to get started? Let yourself be guided professionally towards a more active lifestyle with an individual and balanced movement plan.

Advanced

Advanced

from healthy to fit

Is active and healthy exercise a part of your daily life, but you still want more? Expand your active lifestyle and work with us on your fitter lifestyle through an adjusted stability, strength, cardio and agility plan.

GRIT GYM Personal Training Sports Performance Center
 

Join GRIT Personal Training at the GRIT GYM

Create a FREE account, check our PT program, offers and prices, select and purchase your choice and make reservations or get in contact with your GRIT coach.

Login or create an account

Make an appointment

Personal Training

Monday
9u -12u
12u - 15u
15u - 18u
18u - 21u
Tuesday
9u -12u
12u - 15u
15u - 18u
18u - 21u
Wednesday
9u -12u
12u - 15u
15u - 18u
18u - 21u
Thursday
9u -12u
12u - 15u
15u - 18u
18u - 21u
Friday
9u -12u
12u - 15u
15u - 18u
18u - 21u
Please select 3 moments

We collect your data to arrange an appointment for you. We store your data before, during and after the consultations. I agree to the privacy policy and authorize Grit Sports Clinic to use my information to contact me for as long as necessary.

I authorize Grit Sports Clinic to use my information to contact and keep me informed of projects, future events, news and offers.

I declare that I am aware of and am informed of the possible consequences of physical activity. In doing so, I release the trainer / coach and GRIT Sports Performance from any liability for injury or other causes that may be the result of the training, test or session. I understand that these services are not a substitute for medical care. I have listed all medical conditions of which I am aware and take responsibility for medical approval to participate in the training and / or sessions.

Both the client and the trainer / coach are authorized to stop or refuse the activity or session at any time, for example due to inappropriate behavior or complaints.

Thank you!

We have received your submission. We will get back to you as soon as possible!