Personal Training
During Personal Training, the main focus is to provide coaching and guidance at every level and every phase of a person’s life in order to help take the next step in health and physical activity while working towards a specific goal or end state.
What Personal Training guidance do we offer?
- Personal Training sessions: individual and/or group sessions
- Online monthly coaching: endurance coaching, strength training, sport-specific coaching
- Screenings & tests
Depending on your level and needs you can choose open group sessions (check our timetable here), online coaching with monthly training schedules, personal training 1ON1, 1ON2, 1ON3 or training in small groups (max. 6p).
Take immediate action via our online platform by making an account or contact us via the contact form down below.
Services
Personal Training
1-ON-1, 1-ON-2 or 1-ON-3 (sets of 1, 6 or 12 sessions)
Small & Open Group Sessions
Small groups up to 6 people (on request) or open group sessions with online booking via your online account (1, 10 or 20 turns)
Online coaching programs
Basic, Personal or Pro monthly subscription. More info via our free online platform.
Screenings & Tests
On request: lactate test, body and movement screening...
Join GRIT Personal Training at the GRIT GYM
Create a FREE account, check our Personal Training program, offers and prices, select and purchase your choice and make reservations or get in contact with your GRIT coach.
Team Personal Training
Make an appointment
Personal Training
Dear client,
Dear athlete,
Thank you for your request and/or message.
Due to the many requests and busy occupation, waiting times are increasing. We will contact you as soon as possible.
Please also keep an eye on your spam/other folder as some of our e-mails seem to end up there.
Thank you in advance for your patience and understanding.
We hope to welcome you soon at GRIT.
Please check carefully which location you are expected at (i.e. GRIT CLINIC or GRIT GYM).
Kind regards,
Team - GRIT